Happiness chemicals and how to hack them Happy hormones, Brain tricks, Self care activities

In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones.Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone)... Hack Your Hormones [Taylor, Davinia] on Amazon.com. *FREE* shipping on qualifying offers. Hack Your Hormones

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Davinia Taylor's second Sunday Times Number 1 bestselling book "Hack Your Hormones". Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy! When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods.. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking pioneer, breaks down how best to optimise all of our hormones. Davinia gives symptom-led advice, backed up with the expertise of a doctor, on how lifestyle hacks and supplements can balance our cortisol, adrenaline, dopamine and more, even Vitamin D (yep, it's a hormone). And the.