You can turn the heat off and set aside the gravy until the meat is cooked. Once the meat has been cooking for 20 minutes, take it out the oven and make a cut in the underside to see how well done it is. 20 minutes at the highest temp should be cooked medium but the thickness of the joint will make a difference.. 6. Put the covered casserole pot in the oven and set a timer for 30 minutes. After 30 minutes reduce the oven heat to 300 °F (149 °C), and set a timer to allow the beef joint to cook for an hour and a half. 7. When your beef joint is 5 degrees away from the desired temperature of doneness, remove it from the oven.

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Cook for 15 to 20 minutes (depends on size of roast) at 450 degrees F. Then, without opening the oven door, turn the heat down to 325 degrees F. Cook until meat thermometer inserted reaches about 140 degrees. Generally this should take about 2½ to 3 hours, but it varies on oven and roast size.. Press the pepper into the steak to adhere. 2. In a large skillet, melt the butter with the oil over medium-high heat. When the butter foam subsides, add the steak. Sear until a brown crust forms, about 2 minutes per side. Use strong tongs to press the edge of the steak into the pan, rolling and cooking edges until the fat is rendered.